So today I've started the Special K diet - 2weeks of eating a bowl of Special K for breakfast, and then another for either lunch or tea. The 3rd meal should be small and healthy, however I'm only having the third meal if I'm really starving; otherwise I will just have a piece of fruit or some carrot sticks or something. I'm also doing the Volvic Challenge for these two weeks - drink 1.5litres of water(volvic) every day for 14days. I know I don't drink anywhere near as much as I should (the doctor told me) so hopefully this will be really good for me and might even help with my dry skin (bleurgh!)
This morning, I weighed in at 53.8kg which is a good start as I ate a lot of crap over the weekend and was expecting to be over 54kg. I was supposed to play football this morning but since I didn't go to training I will make a trip down to Asda and use that as my exercise for today. The hill back up is very steep (lots of steps) and I'll be carrying 4.5 litres of water so it should be a pretty good workout!
Tonight I will post my food inventory for the day and hopefully I won't have given in to temptation, I'm feeling pretty good about this diet today though.
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